FITtrition provides wellness consulting services for Human Resource departments seeking to add value to their workplace and benefit offerings.  A wellness program may include any of the following: 

 

Assessment and Evaluation

 

Health and Wellness Newsletter

 

Educational Lectures 

Weight-Loss, Posture Alignment, Stress Management, Healthy Eating tips

 

Group Fitness Classes 

Yoga, Pilates, Boot Camps, Functional Training

 

One-on-One Consulting

Nutrition, Personal Training

 

For more information email melissa@fittritiondc.com